Act of Contrition
December 15th 2010 18:57
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Oh my God, I am heartily sorry for having offended Thee and I detest all my sins because I dread the loss of heaven and the pains of hell. But most of all because they have offended Thee my God, who are all good and deserving of all my love. I firmly resolve with the help of Thy grace to confess my sins, to do penance, and to amend my life. Amen.
Another Version is:
O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of Thy just punishments, but most of all because they offend Thee, my God, Who art all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to sin no more and to avoid the near occasions of sin. Amen.
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